| 15th April Onwards | | |
| Age Group | Training Day | Match Day |
| All Stars (from 10th May) | Friday Evenings 5:00 - 6:00 | N/A |
| Softball | Friday Evenings 5:00 - 6:30/Sunday mornings 9:30 - 10:30 | N/A |
| U10s | Monday Evenings 5:00 - 6:30 | Friendlies |
| U11s | Monday Evenings 5:00 - 6:30 | Tuesday Evenings |
| U12s | Monday Evenings 6:30 - 8:00 | Friendlies |
| U13s | Monday Evenings 6:30 - 8:00 | Wednesday Evenings |
| U14s | Monday Evenings 6:30 - 8:00 | Sunday Mornings |
| U15 | Wednesday Evenings 6:30 - 8:00 | Tuesday Evenings |
| U16s/17s | Wednesday Evenings 6:30 - 8:00 | mainly Thursday Evenings |
| U19s | Tuesday Evenings 6:00 - 8:00 | Friday Evenings/Sunday Afternoons |
| Adults | Open session Tuesday Evenings 6:00 - 8:00. First XI squad Thursday Evenings 6:00 - 8:00 | Saturdays & Sundays |
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